• Register Now •

Yoga - Chair • Register • View Cart •

Senior fitness class.
This gentle yoga class will ease you into the world of yoga, whatever your age and ability. CHAIR YOGA is designed for seniors and persons with physical limitations. Students will have the opportunity to come out of the chair onto a yoga mat if they choose, but this will not be mandatory. Every class will include deep breathing exercises and final relaxation. Come see what yoga can do for you!

General Information
  • Instructor: Lauren Henrici, RYT, yoga fit certified instructor
  • Students will have the opportunity to come out of the chair onto a yoga mat if they choose, but this will not be mandatory.
  • Every class will conclude with deep breathing exercises and final relaxation.
  • Come see what yoga can do for you!


Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Chair Yoga- T/Thurs with Lauren 
5018.300 		18 - 99  N/A  TuTh  07/02/2019 - 09/19/2019
1:00 PM - 1:45 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$50.00 Res, $50.00 Non-Res
30 seat(s) available
Instructor: Lauren Henrici
 
  Registration Unavailable
Chair Yoga- T/Thurs with Lauren 
5018.200 		18 - 99  N/A  TuTh  03/19/2019 - 06/20/2019
1:00 PM - 1:45 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$50.00 Res, $50.00 Non-Res
21 seat(s) available
Instructor: Lauren Henrici
Registration is available for Residents from 01/28/2019 12:00 AM to 06/01/2019 11:59 PM
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities