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Wallingford Parks & Recreation Department
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Morning Motivators offers a variety of fitness classes over 3 days of the week. Each day will have a general area of focus with plenty of variety and challenge to keep it fun, motivating and getting you fit.
Mondays will incorporate using a high intensity interval training class utilizing the Metafit and MetaPwr format with Stephen Stern,
Wednesdays is core, balance, and strength with Gwen
Fridays is circuits, strength, and cardio with Gwen.
All fitness levels welcome!
Using a wide variety of equipment including the step, bosu, free weights, body bars, bands, stability balls, medicine balls, pilates rings, foam rollers etc.
We will reshape your body!
Simple choreography, fun and effective!
Offered 3 times a week to meet the demands of your ever changing schedule.
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Morning Motivators M Stephen, W Cheryl Myers, F Gwen
18 - 99
09/30/2019 - 01/03/2020
9:30 AM - 10:15 AM
David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$99.00 Res, $99.00 Non-Res
Instructors: Steve Mon, Cheryl Wed, Gwen Fri No Class 10/14, 11/11, 11/29 Prorated Fee only in Office: $99 for 3 days, $72 for 2 days, $43 for 1 day
* Adjustments and discounts will be applied during checkout if applicable. *
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