Wallingford Parks & Recreation Department
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Yoga Prenatal

This program is currently unavailable. Click here to view all of our current programs.


Pregnant Woman in Exercise Clothes
A gentle practice designed to help women prepare both physically and emotionally for childbirth. Asana are specifically designed to build both strength and stamina. Relation techniques are used to help you bond with your baby and enjoy this special time in your life. Experience the fellowship and support of other pregnant women while nourishing yourself and unborn child. Bring a mat, blanket, pillow, and water bottle. Class fee can be adjusted for those who will be delivering their babies before the end of the session.

General Information
  • Asana are specifically designed to build both strength and stamina.
  • Relaxation techniques are used to help you bond with your baby and enjoy this special time of your life.
  • Experience the fellowship and support of other pregnant women while nourishing yourself and unborn child.

* Adjustments and discounts will be applied during checkout if applicable. *

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