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Women meditating in yoga class.
A nurturing, healing yoga experience for the beginner student or those needing some relaxation and ease in their life.  Basic yoga postures and breathing are taught in a gentle way to help students release deep tension and stress from their bodies and minds.


Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga & Meditation - Mon with Christina 
5005.402
18 - 99  N/A  09/30/2019 - 12/30/2019
11:00 AM - 12:15 PM

David Doherty Municipal Building - Room 15 (Multi-Purpose)
$72.00 Res, $72.00 Non-Res
9 seat(s) available
Instructor: Christina Casavina
 
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Gentle Yoga & Meditation - Thurs with Christina 
5005.401
18 - 99  N/A  Th  10/03/2019 - 01/02/2020
9:30 AM - 10:45 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$78.00 Res, $78.00 Non-Res
4 seat(s) available
Instructor: Christina Casavina
* Adjustments and discounts will be applied during checkout if applicable. *

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