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Seniors doing tai chi next to the sea.
"Relaxed physical movement with a peaceful but focused mind" D.C.R.

General Information
  • Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
  • The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi Ch'uan- Tues (Central CT Tai Chi Chuan) 
5100.100
18 - 99  N/A  Tu  01/15/2019 - 03/05/2019
7:00 PM - 8:00 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$55.00 Res, $55.00 Non-Res
23 seat(s) available
Nonresidents can register starting December 10, 2018 Instructor: Central CT Tai Chi Ch'uan
* Adjustments and discounts will be applied during checkout if applicable. *

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