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Tai Chi Ch'uan
"Relaxed physical movement with a peaceful but focused mind" D.C.R.
Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.
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Tai Chi Ch'uan- Tues (Central CT Tai Chi Chuan)
18 - 99
10/01/2019 - 12/03/2019
7:00 PM - 8:00 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$65.00 Res, $65.00 Non-Res
10 seat(s) available
Instructor: Central CT Tai Chi Ch'uan
* Adjustments and discounts will be applied during checkout if applicable. *
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