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Learn and feel in your body the alignment of the classical Yoga poses. With core awareness and spinal length, and turning into breath, we work to strengthen bones and muscles for stability, while being patient and mindful allowing the flexibility to come and feel expansive.

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Form & Slow Flow Yoga - Kellie 
N/A  N/A  Tu  01/15/2019 - 03/05/2019
7:00 PM - 8:00 PM

David Doherty Municipal Building - Room 6 (gymnastics/health & fitness)
$48.00 Res, $48.00 Non-Res
34 seat(s) available
Nonresidents can register starting December 10, 2018
* Adjustments and discounts will be applied during checkout if applicable. *

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