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Hardcore
An energetic intense total body workout that challenges all major muscle groups while using a variety of weighted equipment to strength and define our core. Overall you will increase your flexibility and balance. All levels welcome.

Power Pump
This is a full body weight training class which challenges all major muscle groups fusing powerful strength training techniques. Increase core strength, stability and burn calories. A great way to start a weekend!


Register Activity Ages Grades Days Date/Time Fees
 
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Powerology with Sue M - Saturday 
5519.102
18 and up  N/A  Sa  01/18/2020 - 03/07/2020
8:00 AM - 8:45 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$26.00 Res, $26.00 Non-Res
39 seat(s) available
Instructor: Sue Moreschi
 
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Powerology with Sue M - Monday 
5519.100
18 and up  N/A  01/13/2020 - 03/02/2020
5:30 PM - 6:15 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$26.00 Res, $26.00 Non-Res
38 seat(s) available
Instructor: Sue Moreschi
* Adjustments and discounts will be applied during checkout if applicable. *

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