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Hardcore
An energetic intense total body workout that challenges all major muscle groups while using a variety of weighted equipment to strength and define our core. Overall you will increase your flexibility and balance. All levels welcome.

Power Pump
This is a full body weight training class which challenges all major muscle groups fusing powerful strength training techniques. Increase core strength, stability and burn calories. A great way to start a weekend!


Register Activity Ages Grades Days Date/Time Fees
 
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Spring Clean & Press Squat Lunge with Sue M - Monday 
5519.200
18 and up  N/A  03/18/2019 - 06/10/2019
5:30 PM - 6:15 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$42.00 Res, $42.00 Non-Res
17 seat(s) available
 
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Spring Clean & Press Squat Lunge with Sue M - Thursday 
5519.201
18 and up  N/A  Th  03/21/2019 - 06/20/2019
5:15 PM - 6:00 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$46.00 Res, $46.00 Non-Res
22 seat(s) available
 
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Power Pump II with Sue M - Saturday 
5519.202
18 and up  N/A  Sa  03/23/2019 - 06/08/2019
8:00 AM - 8:45 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$39.00 Res, $39.00 Non-Res
21 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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