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Looking to build functional wellness and challenge your entire body? Strengthen your body and improve core stability while also improving your flexibility, all while using the stability ball. We'll be using a variety of weights, as well as, your own body weight to strengthen both large and small muscle groups.

Register Activity Ages Grades Days Date/Time Fees
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Power Ball w/ Gwen (Tues) 
18 - 99  N/A  Tu  03/19/2019 - 06/18/2019
6:05 PM - 6:50 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$46.00 Res, $46.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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