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We will spend the first hour of the class working on running mechanics and using drills to help make corrections. The last half hour we will talk about the benefits of running with a power meter from a pacing standpoint and also how the metrics that the power meter can give you can be helpful in improving form. You don't need

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Running Technique for Runners and Triathletes - Kelli 
5045.200
N/A  N/A  Th  05/07/2020
6:00 PM - 7:15 PM

Mark T. Sheehan High School - Track 8 lanes (associated with Field Turf)
$10.00 Res, $10.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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