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We will spend the first hour of the class working on running mechanics and using drills to help make corrections. The last half hour we will talk about the benefits of running with a power meter from a pacing standpoint and also how the metrics that the power meter can give you can be helpful in improving form. You don't need


Register Activity Ages Grades Days Date/Time Fees
 
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Triathletes Running Mechanics & Training with a Power Meter 
5045.200
N/A  N/A  04/24/2019
6:00 PM - 7:30 PM

David Doherty Municipal Building - Rec Center Lobby
$10.00 Res, $10.00 Non-Res

Registration is available for Residents from 01/28/2019 to 04/24/2019
* Adjustments and discounts will be applied during checkout if applicable. *

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