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Hosted by Wallingford Parks & Recreation Classes will be held live on Zoom with certified instructors. To attend classes please register below. Once registered you will then be emailed instructions to attend meeting (the meeting ID and password)


5820.300  POWER UP YOUR MORNING with Jess Holloway
Time: 7:00-7:45 AM
Dates: Mondays, Wednesdays, and Fridays 7/13-8/28  for 8 weeks 
3 classes and 3 different formats to get keep you motivated and getting a great workout!  Mondays will be P-90X Format -you will power through a full-body strength and cardio workout to reach your fitness goals. Hand-held weights are optional. Wednesdays will be Cardio Kickboxing. We will use a mix of kickboxing and simple dance moves set to heart pounding dance music to ramp up our fitness. No equipment necessary. Fridays will be Transform format which is a high-intensity cardio-conditioning class. Step is optional. All levels welcome  Fee: $50      
        

5860.300 (was 5006.304) BASIC YOGA MONDAYS with Zorayda Cocchi 
Time: 9:30-10:45 AM
Dates: Mondays 7/13-9/14 for 9 weeks   No class: 9/7
Enjoy the benefits of breathing awareness, yoga poses, and guided relaxation. Learn to listen to your own body as it guides you to develop the yoga practice that is right for you. Emphasis will be on feeling the poses, connecting to your breath and your body, and let- ting go off an ‘ideal’ of how each pose is supposed to look like. Fee: $40

 
5800.300 ZOOM-ZOOM!!! with Stacey Bobbitt
Time: 10:30-11:10 AM
Dates: Mondays 7/13-9/14 for 9 weeks   No Class 9/7

(Cardio Fitness Dance class)
Come join us for a moderately paced dance fitness class for people of all ages.  A fun workout to all types of music!  Fee: $26
 
5840.300 (was 5106.301) BABY BOOMER BOOGIE with Lauren Henrici
Time: 12:05-12:50 PM
Dates: Tuesdays and Thursdays 7/14-9/10
Move over Zumba Gold....Baby Boomer Boogie is a fun cardio dance fitness class that incorporates the best of todays and yesterday’s favorite music hits. Get your heart pumping and spirits soaring with easy to follow dance movements. Top if off with some strength work and balance challenges and you have a TOTAL body workout! Fee: $30

 
5810.300 BASIC YOGA with Sue Schade
Time: 6:00-7:00 PM
Dates: Tuesdays and Thursdays 7/14-9/10 for 9 weeks

A Yoga class that flows at a perfect pace for all those who would like to continue with their practice.  Strengthen the mind/body connection by linking breath with a series of dynamic postures that will improve your flexibility and strength.  All levels welcome. Fee: $70
 
 5810.301 TOTAL TONING with Sue Schade
Time: 8:00-9:00 AM
Dates: Tuesday and Thursdays 7/14-9/10 for 9 weeks
Strength, cardio or any combination for a fun and effective workout.  We'll do a variety of cardio drills and resistance training exercises designed to challenge and improve cardio and muscular strength while maintaining a strong core.  Please have a chair, hand weights (if you don’t have weights soup cans or water bottles) and a mat.  Let's get strong together!  All levels welcome. Fee: $40

 
5830.300 INTERVAL CONDITIONING with Kristi Miller
Time: 5:30-6:15 PM
Dates : Thursday 7/16-9/10 for 9 weeks

Get the most out of your time with this interval conditioning workout...HOME VERSION.  This class will bring your heart rate up and down burning fat and building strength...using ONLY what you have available in your home. Fee: $26

Register Activity Ages Grades Days Date/Time Fees
 
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Basic Yoga - Virtual Sue Schade 
5810.300
13 - 99  N/A  TuTh  07/14/2020 - 09/10/2020
6:00 PM - 7:00 PM

Virtual - Zoom Email will be sent with URL and Passcode
$70.00 Res, $70.00 Non-Res
Instructor: Sue Schade Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
  Registration Unavailable
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Living Room Dance Party Virtual - Stacey Bobbitt * CANCELED
5800.301
13 - 99  N/A  07/08/2020 - 09/02/2020
5:20 PM - 6:00 PM

Virtual - Zoom Email will be sent with URL and Passcode
$26.00 Res, $26.00 Non-Res
Instructor: Stacey Bobbit Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
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Power Up Your Morning Virtual - Jess Holloway 
5820.300
13 - 99  N/A  MWF  07/13/2020 - 08/28/2020
7:00 AM - 7:45 AM

Virtual - Zoom Email will be sent with URL and Passcode
$50.00 Res, $50.00 Non-Res
Instructor: Jess Holloway Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
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Total Toning - Virtual Sue Schade 
5810.301
13 - 99  N/A  TuTh  07/14/2020 - 09/10/2020
8:00 AM - 9:00 AM

Virtual - Zoom Email will be sent with URL and Passcode
$40.00 Res, $40.00 Non-Res
Instructor: Sue Schade Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
  Registration Unavailable
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ZOOM Zumba Virtual - Jenni French * CANCELED
5850.300
13 - 99  N/A  Tu  07/07/2020 - 08/25/2020
7:00 PM - 8:00 PM

Virtual - Zoom Email will be sent with URL and Passcode
$23.00 Res, $23.00 Non-Res
Instructor: Jenni French Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
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ZOOM-ZOOM! Virtual - Stacey Bobbitt 
5800.300
13 - 99  N/A  07/13/2020 - 09/14/2020
10:30 AM - 11:10 AM

Virtual - Zoom Email will be sent with URL and Passcode
$26.00 Res, $26.00 Non-Res
Instructor: Stacey Bobbit Classes held live on Zoom ***Note: No Credits given for any technology issues!
* Adjustments and discounts will be applied during checkout if applicable. *

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