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adults meditating
Class will focus on releasing tension, connecting with the breath and working on balance. Gain back strength and flexibility. All levels welcome
Bring your own yoga mat.

General Information
  • Instructor: Christina Casavina certified yoga instructor
  • Basic yoga postures and breathing are taught in a gentle way to help students release deep tension and stress from their bodies and minds.
  • Equipment Needed: Your own yoga mat
  • No class 1/21,2/11,2/18

Register Activity Ages Grades Days Date/Time Fees
 
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Afternoon Gentle Yoga w/ Sue Tues * CANCELED
5020.302
18 and up  N/A  Tu  07/07/2020 - 09/08/2020
2:15 PM - 3:15 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$60.00 Res, $60.00 Non-Res
15 seat(s) available
Instructor: Sue Schade
* Adjustments and discounts will be applied during checkout if applicable. *

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