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Senior yoga class.
I will lead you through different workouts which will use resistance and body-weight training, cardio, plyometrics, ab work, yoga and more! Come have fun with your friends and enjoy the P90X format on Mondays and a surprise workout on Fridays. All exercises can be modified so this is a workout for everybody.

General Infomation
  • We will be using our own body weight and a variety of equipment and exercises to work our whole body.

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P90X Beach Body Blast Mon & Fri w/ Jess * CANCELED
18 - 99  N/A  MF  07/06/2020 - 09/11/2020
5:30 AM - 6:15 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$60.00 Res, $60.00 Non-Res
Instructor: Jess Holloway No Class 9/7
* Adjustments and discounts will be applied during checkout if applicable. *

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