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Women meditating in yoga class.
A nurturing, healing yoga experience for the beginner student or those needing some relaxation and ease in their life.  Basic yoga postures and breathing are taught in a gentle way to help students release deep tension and stress from their bodies and minds.

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga & Meditation - Mon with Christina 
5005.403 		18 - 99  N/A  M  11/09/2020 - 12/28/2020
11:00 AM - 12:15 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$48.00 Res, $48.00 Non-Res
0 seat(s) available
Instructor: Christina Casavine Must bring your own yoga mat ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number.
 
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Gentle Yoga & Meditation - Thurs with Christina 
5005.405 		18 - 99  N/A  Th  11/12/2020 - 12/31/2020
9:30 AM - 10:45 AM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$42.00 Res, $42.00 Non-Res
0 seat(s) available
Instructor: Christina Casavina Must bring your own yoga mat ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number.
* Adjustments and discounts will be applied during checkout if applicable. *

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