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Hardcore
An energetic intense total body workout that challenges all major muscle groups while using a variety of weighted equipment to strength and define our core. Overall you will increase your flexibility and balance. All levels welcome.

Power Pump
This is a full body weight training class which challenges all major muscle groups fusing powerful strength training techniques. Increase core strength, stability and burn calories. A great way to start a weekend!

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Hardcore with Sue M - Monday 5519.100	18 and up	N/A	M	01/11/2021 - 03/01/2021 5:30 PM - 6:15 PM David Doherty Municipal Building - Room 16 (Main Health & Fitness)	$30.00 Res, $30.00 Non-Res 0 seat(s) available
Log In to Register View Registration Eligibility	Instructor: Sue Moreschi *Payment will be required once we have enough participants to run the class.

Log In to Register View Registration Eligibility	Strength Fusion Session 1 with Sue M - Monday 5519.200	18 and up	N/A	M	03/08/2021 - 04/19/2021 5:30 PM - 6:15 PM David Doherty Municipal Building - Room 16 (Main Health & Fitness)	$0.00 Res, $0.00 Non-Res 8 seat(s) available
Log In to Register View Registration Eligibility	Instructor: Sue Moreschi *Payment will be required once we have enough participants to run the class.

Log In to Register View Registration Eligibility	Strength Fusion Session 2 with Sue M - Monday 5519.201	18 and up	N/A	M	04/26/2021 - 06/14/2021 5:30 PM - 6:15 PM David Doherty Municipal Building - Room 16 (Main Health & Fitness)	$0.00 Res, $0.00 Non-Res 8 seat(s) available
Log In to Register View Registration Eligibility	Instructor: Sue Moreschi *Payment will be required once we have enough participants to run the class.

Log In to Register View Registration Eligibility	Powerology with Sue M - Sunday 5519.102	18 and up	N/A	Su	01/17/2021 - 03/07/2021 9:00 AM - 9:45 AM David Doherty Municipal Building - Room 16 (Main Health & Fitness)	$30.00 Res, $30.00 Non-Res 0 seat(s) available
Log In to Register View Registration Eligibility	Instructor: Sue Moreschi *Payment will be required once we have enough participants to run the class.

Log In to Register View Registration Eligibility	Sunday Strong - Session 1 with Sue M 5519.202	18 and up	N/A	Su	03/14/2021 - 04/25/2021 9:00 AM - 9:45 AM David Doherty Municipal Building - Room 16 (Main Health & Fitness)	$0.00 Res, $0.00 Non-Res 14 seat(s) available
Log In to Register View Registration Eligibility	Instructor: Sue Moreschi *Payment will be required once we have enough participants to run the class.

Log In to Register View Registration Eligibility	Sunday Strong - Session 2 with Sue M 5519.203	18 and up	N/A	Su	05/02/2021 - 06/20/2021 9:00 AM - 9:45 AM David Doherty Municipal Building - Room 16 (Main Health & Fitness)	$0.00 Res, $0.00 Non-Res 14 seat(s) available
Log In to Register View Registration Eligibility	Instructor: Sue Moreschi *Payment will be required once we have enough participants to run the class.

* Adjustments and discounts will be applied during checkout if applicable. *

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