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Hardcore
An energetic intense total body workout that challenges all major muscle groups while using a variety of weighted equipment to strength and define our core. Overall you will increase your flexibility and balance. All levels welcome.

Power Pump
This is a full body weight training class which challenges all major muscle groups fusing powerful strength training techniques. Increase core strength, stability and burn calories. A great way to start a weekend!

Register Activity Ages Grades Days Date/Time Fees
 
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Hardcore with Sue M - Monday 
5519.100
18 and up  N/A  01/11/2021 - 03/01/2021
5:30 PM - 6:15 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$30.00 Res, $30.00 Non-Res
0 seat(s) available
Instructor: Sue Moreschi ***Payment will be required once we have enough participants to run the class.
 
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Strength Fusion Session 1 with Sue M - Monday 
5519.200
18 and up  N/A  03/08/2021 - 04/19/2021
5:30 PM - 6:15 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$0.00 Res, $0.00 Non-Res
8 seat(s) available
Instructor: Sue Moreschi ***Payment will be required once we have enough participants to run the class.
 
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Strength Fusion Session 2 with Sue M - Monday 
5519.201
18 and up  N/A  04/26/2021 - 06/14/2021
5:30 PM - 6:15 PM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$0.00 Res, $0.00 Non-Res
8 seat(s) available
Instructor: Sue Moreschi ***Payment will be required once we have enough participants to run the class.
 
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Powerology with Sue M - Sunday 
5519.102
18 and up  N/A  Su  01/17/2021 - 03/07/2021
9:00 AM - 9:45 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$30.00 Res, $30.00 Non-Res
0 seat(s) available
Instructor: Sue Moreschi ***Payment will be required once we have enough participants to run the class.
 
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Sunday Strong - Session 1 with Sue M 
5519.202
18 and up  N/A  Su  03/14/2021 - 04/25/2021
9:00 AM - 9:45 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$0.00 Res, $0.00 Non-Res
14 seat(s) available
Instructor: Sue Moreschi ***Payment will be required once we have enough participants to run the class.
 
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Sunday Strong - Session 2 with Sue M 
5519.203
18 and up  N/A  Su  05/02/2021 - 06/20/2021
9:00 AM - 9:45 AM

David Doherty Municipal Building - Room 16 (Main Health & Fitness)
$0.00 Res, $0.00 Non-Res
14 seat(s) available
Instructor: Sue Moreschi ***Payment will be required once we have enough participants to run the class.
* Adjustments and discounts will be applied during checkout if applicable. *

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