Wallingford Parks & Recreation Department
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Hosted by Wallingford Parks & Recreation Classes will be held live on Zoom with certified instructors. To attend classes please register below. Once registered you will then be emailed instructions to attend meeting (the meeting ID and password)

5810.305 VIRTUAL BASIC YOGA  FRIDAYS – JOCELYN
Class will include traditional yoga poses along with Yin, Restorative,
or Wall Yoga as well. Each class will also include breath work, relaxation
and meditation. Self-massage bodywork using ball-rolling will occasionally be practiced. All are welcome!
Equipment Needed: Your own yoga mat, 2 yoga blocks, yoga strap, 2
tennis balls in a sock, throw pillow, blanket or large towel, wash cloth
or hand towel, 2 small pebbles or stones.
Instructor: Jocelyn Burke
Date: 7/9 – 9/17 for 11 weeks   Class Time: Fridays 8:00 - 9:15am
Fee: $70

5810.306 VIRTUAL VINYASA YOGA   SATURDAYS – JOCELYN
Each class includes Pranayama (breathing practice), preparation poses, standing balances, vinyasa flow sequences, completion poses, Savasana (relaxation), and meditation. The alternative poses and movements offered for the Vinyasa sequence that includes Chaturanga Dandasana (low plank), upward
facing dog, and three-legged down dog to runner’s lunge make this class accessible to all. Experience is helpful, but not required.
Equipment Needed: Your own yoga mat, 2 yoga blocks, yoga strap, throw
pillow, blanket or large towel.
Instructor: Jocelyn Burke
Date: 7/10 – 9/18 for 11 weeks   Class Time: Saturdays 8:00 - 9:15am
Fee: $70

5820.300 VIRTUAL POWER UP
Three classes, three different formats. Metabolic Conditioning, Full Body Interval Strength Training, and Cardio HIIT. Increase your strength and improve your overall level of fitness with a combination of functional strength training and cardio conditioning. We will take circuit training to the next level with full body combos and high heartrates. Start your day off building muscle, burning fat, and being strong! Equipment needed: handheld weights, bands, or
kettlebell.
Instructor: Jess Holloway AFAA certified instructor
Date: 6/28 – 9/17 for 10 weeks no class 7/5, 9/6
Class Time: Mon, Wed, & Fri.  6:00 - 6:45am
Fee: $110

5821.300 VIRTUAL EARLY MORNING PUMP
Start your day off right with EARLY MORNING PUMP. We will tone all major muscle groups using a combination of handheld weights, barbells and our own body.
Equipment Needed- handheld weights, bands, kettlebells and/or bodybars
Instructor: Jess Holloway AFAA certified instructor
Date: 6/29 – 9/16 for 12 weeks
Class Time: Tues. & Thurs.  6:00 - 6:45am
Fee: $85

5810.300 VIRTUAL TOTAL TONING
A variety of exercises to strengthen the entire body - focusing on core work, upper body with lightweights, cardio dance and stretching.
Instructor: Stacey Bobbitt 
Date: Tuesday & Thursday 6/29 – 9/16 for 12 weeks
Class Time: 8:00 - 9:00am
Fee: $85

5800.300 VIRTUAL ZOOM-ZOOM
Come join us for a moderately paced dance fitness class for people of all
ages. A fun workout to all types of music!
Instructor: Stacey Bobbitt
Date: 6/28 – 9/13 for 10 weeks no class 7/5, 9/6
Class Time: Tues / Thurs  10:30 - 11:10am
Fee: $45



Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Virtual ZOOM-ZOOM! - Stacey Bobbitt 
5800.400
13 - 99 N/A 09/27/2021 - 12/13/2021
10:30 AM - 11:10 AM

Virtual - Zoom Email will be sent with URL and Passcode
$45.00 Res, $45.00 Non-Res
Instructor: Stacey Bobbit Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
   Log In to Register
Virtual Total Toning - Stacey Bobbit 
5810.400
13 - 99 N/A TuTh  09/28/2021 - 12/16/2021
7:45 AM - 8:45 AM

Virtual - Zoom Email will be sent with URL and Passcode
$80.00 Res, $80.00 Non-Res
Instructor: Stacey Bobbitt No Classes: 11/11, 11/25 Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
   Log In to Register
Virtual Power Up - Jess Holloway 
5820.400
13 - 99 N/A MWF  09/27/2021 - 12/17/2021
6:00 AM - 6:45 AM

Virtual - Zoom Email will be sent with URL and Passcode
$110.00 Res, $110.00 Non-Res
Instructor: Jess Holloway No Class: 10/11, 11/26 Classes held live on Zoom ***Note: No Credits given for any technology issues!
 
   Log In to Register
Virtual Early Morning Pump Tus/Thurs - Jess Holloway 
5821.400
13 - 99 N/A TuTh  09/28/2021 - 12/16/2021
6:00 AM - 6:45 AM

Virtual - Zoom Email will be sent with URL and Passcode
$85.00 Res, $85.00 Non-Res
Instructor: Jess Holloway No Class 11/11, 11/25 Classes held live on Zoom ***Note: No Credits given for any technology issues!
* Adjustments and discounts will be applied during checkout if applicable. *

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