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Hosted by Wallingford Parks & Recreation Classes will be held live on Zoom with certified instructors. To attend classes please register below. Once registered you will then be emailed instructions to attend meeting (the meeting ID and password)

5810.400 BASIC YOGA
A Yoga class that flows at a perfect pace for all those who would like to continue with their practice. Strengthen the mind/body connection by linking breath with a series of dynamic postures that will improve your flexibility and strength.  All levels welcome.
Instructor: Sue Schade certified yoga instructor
Class Time: 6:00-7:00 PM Tuesdays and Thursdays
Session 1: 9/22-11/5 for 7 weeks    Fee: $70
Session 2: 11/10-12/31 for 7 weeks  No class 11/25   Fee: $70


5810.401 TOTAL TONING
Strength, cardio or any combination for a fun and effective workout. We'll do a variety of cardio drills and resistance training exercises designed to challenge and improve cardio and muscular strength while maintaining a strong core. Please have a chair, hand weights (if you don’t have weights soup cans or water bottles) and a mat. Let's get strong together! All levels welcome. Fee: $40
Instructor: Sue Schade certified instructor
Class Time Tuesday and Thursdays 8:00-9:00 AM
Session 1  9/22-11/5 for 7 weeks Fee: $40
Session 2 11/10-12/31, no class 11/26 for 7 weeks Fee: $40

3 WEEK ZOOM INTERSESSION -POWER UP YOUR MORNING with Jess Holloway 6:00-6:45 AM on Mondays, Wednesdays, and Fridays 3 classes and 3 different formats to get keep you motivated and getting a great workout!  Mondays will be P-90X Format -you will power through a full-body strength and cardio workout to reach your fitness goals. Hand-held weights are optional. Wednesdays will be Cardio Kickboxing  We will use a mix of kickboxing and simple dance moves set to heart pounding dance music to ramp up our fitness. No equipment necessary. Fridays will be Transform format which is a high-intensity cardio-conditioning class. Step is optional. All levels welcome 
Date: 8/28-9/18, no class 9/7   
Fee: $25


5820.400 & 5820.401 POWER UP YOUR MORNING with Jess Holloway
6:00-6:45 AM ZOOM CLASS on Mondays, Wednesdays, and Fridays

3 different formats to get keep you motivated and getting a great workout!  Mondays will be P-90X Format -you will power through a full-body strength and cardio workout to reach your fitness goals. Hand-held weights are optional. Wednesdays will be Cardio Kickboxing  We will use a mix of kickboxing and simple dance moves set to heart pounding dance music to ramp up our fitness. No equipment necessary. Fridays will be Transform format which is a high-intensity cardio-conditioning class. Step is optional.
All levels welcome.

Session 1:  9/21-11/6 for 7 weeks
Fee: $52
Session II:  11/9-12/30 for 7 weeks no class 12/25       
Location: Zoom online
Fee: $55

ZOOM-ZOOM!!! with Stacey Bobbitt 
5800.400  Mondays 9/28-11/16 at  10:30-11:10 AM   Fee $25
5800.401   Mondays 11/23-12/28 at  10:30-11:10 AM  Fee: $20

(Cardio Fitness Dance class)
Come join us for a moderately paced dance fitness class for people of all ages.  A fun workout to all types of music!  

5840.400 & 5840.401 BABY BOOMER BOOGIE with Lauren Henrici 12:05-12:50 PM on Tuesdays and Thursdays 
Move over Zumba Gold....Baby Boomer Boogie is a fun cardio dance fitness class that incorporates the best of todays and yesterdays favorite music hits. Get your heart pumping and spirits soaring with easy to follow dance movements. Top if off with some strength work and balance challenges and you have a TOTAL body workout!
Session 1:  9/22-11/5
Session II:  11/10 -12/29  no class 11/26, 12/24      
Location: Zoom online  Fee: $20

Register Activity Ages Grades Days Date/Time Fees
 
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Basic Yoga - Virtual Tues/Thurs Sue Schade 
5810.401
13 - 99  N/A  TuTh  11/10/2020 - 12/31/2020
6:00 PM - 7:00 PM

Virtual - Zoom Email will be sent with URL and Passcode
$70.00 Res, $70.00 Non-Res
Instructor: Sue Schade Classes held live on Zoom ***Note: No Credits given for any technology issues! ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number.
 
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Virtual Power Up Your Morning - Jess Holloway 
5820.401
13 - 99  N/A  MWF  11/09/2020 - 12/30/2020
6:00 AM - 6:45 AM

Virtual - Zoom Email will be sent with URL and Passcode
$55.00 Res, $55.00 Non-Res
Instructor: Jess Holloway Classes held live on Zoom ***Note: No Credits given for any technology issues! ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number. ***If you have
 
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Virtual Total Toning - Session II- Sue Schade 
5810.403
13 - 99  N/A  TuTh  11/10/2020 - 12/31/2020
8:00 AM - 9:00 AM

Virtual - Zoom Email will be sent with URL and Passcode
$40.00 Res, $40.00 Non-Res
Instructor: Sue Schade Classes held live on Zoom ***Note: No Credits given for any technology issues! No Class: 11/26 ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number.
 
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ZOOM-ZOOM! Virtual - Stacey Bobbitt 
5800.401
13 - 99  N/A  11/23/2020 - 12/28/2020
10:30 AM - 11:10 AM

Virtual - Zoom Email will be sent with URL and Passcode
$23.00 Res, $23.00 Non-Res
Instructor: Stacey Bobbit Classes held live on Zoom ***Note: No Credits given for any technology issues! ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number.
 
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Virtual Baby Boomer Boogie T/TH with Lauren 
5840.401
18 and up  N/A  TuTh  11/10/2020 - 12/29/2020
12:05 PM - 12:50 PM

Virtual - Zoom Email will be sent with URL and Passcode
$20.00 Res, $20.00 Non-Res
Instructor: Lauren Henrici No CLASS 11/26 & 12/24 ***Waitlist does not guarantee a registration spot - registration will be on a first come basis until we reach our maximum number. ***If you have a registration spot you will be contacted for payment.
* Adjustments and discounts will be applied during checkout if applicable. *

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